Jenifer Hernando Mitchel

Strength and Conditioning Coach

Brief info

Hi! my name is Jeni!

I’m currently part of the Senior Women`s team, with over 10 years handball experience in Spain;

Having been strength training for the past 3 years, my aim is to advise players on how they can benefit from strength training alongside handball training, providing simple but effective gym and at-home routines, to maximise their potential as handball players.

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